Best of Broken wheat pulao coupon code. Spicy Dalia Pulao Recipe is a healthy twist to Pulao which we normally make at home. Instead of using Basmati rice or normal rice, we have used Dalia. Dalia or broken wheat is a healthy substitute in a Pulao that is nutritious, high in iron and fiber.
Serve it along with raita for a simple weekday lunch.
Good for both adults and kids and great lunchbox option too.
In North India it is known by name Dalia.
You finish toasting blanch Broken wheat pulao applying 9 compound and 4 moreover. Here you go get there.
process of Broken wheat pulao
- give 1 cup of broken wheat (dalia).
- also 1/2 cup of peas.
- also 1/2 cup of chopped vegetables seasonal (carrots, beans capcicum).
- add 100 gm of paneer diced.
- use to taste of Salt.
- give 1/4 tsp of red chilli powder.
- a little 2 tbsp of desi ghee.
- give 1/2 tsp of cumin seeds.
- a little 2 tbsp of green coriander chutney.
It is also referred as cracked wheat or samba rava or broken wheat or godhuma rava Broken wheat pulao is very nutritious and an easily digestible meal. It's liked alike by both children as well as adults. Let's make the Broken Wheat Pulao. इस पोस्ट को हिन्दी में पढ़ें दलिया पुलाव. Dalia Pulao Recipe For Fast Weight Loss, Daliya Pulav, Cracked Wheat Upma, Dalia Upma, Broken Wheat with Vegetable recipe, broken wheat upma in pressure cook.
Broken wheat pulao gradually
- Dry roast dalia in a kadai and keep a side.
- In a pressure cooker add desi ghee when hot add cumin seeds when cracked add chopped vegetables and peas stir 1 minutes now add spices and double water.
- Add roasted dalia and cover with lid and make 1 whistle.
- Now open the lid and garnish with diced paneer and fresh coriander 2 tbsp fresh chopped coriander.
Broken wheat pulao is loaded with your veggies of choice and made extra super flavorful using mint leaves, ginger, cinnamon and cloves. When I made it first time, I was unsure if broken wheat can infuse the flavors of spices like the rice does but to my surprise this cracked wheat soaked in everything. It was a total WIN I must say. We at shettys kitchen understand how boring can eating the same food be thereby we will now prepare the broken wheat in the form of pulao which could be eaten as whole meal for lunch or dinner. Lets look into the detailed recipe of this healthy breakfast / lunch / dinner recipe broken wheat pulao!