Healthy Tutorials Perfect Teriyaki Chicken and Vegetable Sandwich★Recipe video★Solution

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Teriyaki Chicken and Vegetable Sandwich★Recipe video★ You be responsible frying doctor Teriyaki Chicken and Vegetable Sandwich★Recipe video★ using 19 instructions also 9 together with. Here is how you produce.

compound of Teriyaki Chicken and Vegetable Sandwich★Recipe video★

  1. add of ・2 slices white bread.
  2. give of ・1 Teriyaki Chicken, large size(◎).
  3. then of ・2 leaves of iceberg lettuce.
  4. This of ・1/3 orange bell pepper.
  5. also of ・1/3 yellow bell pepper.
  6. You need of ・1/3 cucumber.
  7. add of ・1/2 tomato.
  8. also of ・some microgreens.
  9. a little of ・a dollop of mayonnaise.
  10. also of ・a dab of butter.
  11. You need of ◎Teriyaki Chicken.
  12. This of ・1 large piece of chicken breast (350-400 g, 12.3-14 oz).
  13. This of ・a dash of salt and pepper.
  14. Prepare of ・3 Tbsp Katakuri starch (potato starch).
  15. use of ・2 Tbsp olive oil.
  16. then of A: 3 Tbsp cooking sake.
  17. use of A: 3 Tbsp Mirin (sweet sake, sweet cooking wine).
  18. use of A: 2.5 Tbsp soy sauce.
  19. use of A: 2 Tbsp cane sugar.

Teriyaki Chicken and Vegetable Sandwich★Recipe video★ gradually

  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/HeDFUcpNACk.
  2. Mix cooking sake, Mirin, soy sauce and cane sugar (A). Microwave it at 600W for 30-40 sec. Mix it lightly to melt the sugar. Teriyaki sauce is ready..
  3. Cut chicken breast and make it same thickness. Pound it with the back of the knife. Poke holes into the surface of the chicken skin..
  4. Season both sides with salt and pepper. Coat it with potato starch. Heat oil in a frying pan..
  5. Put the skin-side down and pan-fry it on medium heat. Do both sides brown and remove extra oil with a paper towel. Pour the teriyaki sauce over the chicken..
  6. Cook it while turning over it sometimes until the sauce has reduced and thickened. Teriyaki Chicken is ready..
  7. Wash vegetables and slice up..
  8. Spread butter onto 1 side of each bread slice. Top 1 slice bread, spread-side up, with iceberg lettuce, bell pepper, cucumber, Teriyaki Chicken, mayonnaise, tomato, microgreens, iceberg lettuce. Top with remaining bread slice, spread-side down..
  9. Wrap it with parchment paper and cut in half..