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Important for salad preparation: ♥ Always prepare it fresh, means you serve it immadiately after it's made ♥ Always wash not least, the salad sauce is always the last, when you are about to serve it.
Home All restaurants Pelmoon Fitness Salad.
You conclude grilling simmer Fitness salad applying 13 instructions along with 5 together with. Here you are nail it.
prescription of Fitness salad
- a little 2-3 of mushrooms cut into slices.
- a little 1-2 of julienned carrots.
- add 2 of julienned peppers.
- use 1 of spring onion cut into thin round slices.
- give 10-12 of cherry tomatoes cut in half.
- add 4-5 tbsp of vegetable oil.
- You need 60 ml of orange juice.
- This 1/2 cup of chickpeas (boiled and strained).
- Prepare of juice of 1 lime.
- Prepare of salt, pepper, a little cumin.
- This 1/2 bunch of parsley, finely chopped.
- Prepare 125 g of couscous.
- This 250 ml of vegetable stock.
Fitness Salad. - Kalorien und Nährwerte. Enthält alles für eine bewusste Ernährung und was unser Herz begehrt: Blattsalat, Mais, Karotten und Gurken mit einem köstlichen French Dressing. Get daily fitness inspiration right in your inbox. Sign up for our Fitness newsletter.
Fitness salad singly
- Place 2 tbsp of oil in the frying pan and sauté the mushrooms, the carrots, the peppers and the onion..
- Stir in the orange juice and add the chickpeas and the cherry tomatoes..
- Remove from heat and add the lemon juice, the rest of the oil, salt, pepper, the cumin and the parsley..
- Place the couscous in a bowl, heat the vegetable stock, pour it over the couscous, cover the bowl with cling film and set it aside for 5 minutes to absorb the stock..
- Mix the vegetables carefully into the couscous and serve!.
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