Recipe: Yummy Fitness Recipes- Diet Plum DumplingsStep by step

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Fitness Recipes- Diet Plum Dumplings You execute toasting parch Fitness Recipes- Diet Plum Dumplings testing 8 procedure and 8 also. Here you are effect.

program of Fitness Recipes- Diet Plum Dumplings

  1. give 400 g of Zucchini.
  2. Prepare 1 pinch of salt.
  3. use 200 g of Oat Flour.
  4. You need 60 g of Oats.
  5. a little A few of pieces of plums.
  6. a little 100 g of Bread Crumbs.
  7. a little of Sweetener.
  8. use 1 tbsp of Coconut Oil.

Fitness Recipes- Diet Plum Dumplings in succession

  1. Grate finely all the Zucchinis.
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown..
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.