Deals Keto Creamy Egg Salad special. Our Creamy Keto Egg Salad is a classic recipe that we make over and over. In fact, the eggs in keto egg salad are known as a superfood full of healthy fats and a complete essential amino acid profile (one of the only foods that can claim that). Since it requires just a few ingredients and takes virtually no time to prepare, it can easily become a staple in your weekly keto meal plan.
Keto egg salad a simple, make-it-in-your sleep type of recipe.
It's easy to pack for lunch, ideal to batch cook for meal prep, and infinitely customizable.
How to make keto egg salad for an egg fast.
You get ready broiling curry Keto Creamy Egg Salad practicing 13 procedure than 1 together with. Here is how you effect.
receipt of Keto Creamy Egg Salad
- a little 4 of Egg (200g).
- This 2 of baby cucumber Cucumber (300g).
- Prepare 1 of large Pickles (135g).
- also 1 tsp of Dijon Mustard (5g).
- use 1 cup of chopped Celery (100g).
- then 2 of medium stalk Green Onion (30g).
- Prepare 1/4 cup of Mayonnaise (59g).
- a little of optional - to taste Salt (0g).
- give of optional - to taste Black Pepper (0g).
- then of optional - 1/8 tsp Cayenne Pepper (0g).
- give of optional - 1 tbsp Dill (1g).
- use of optional - 1 TBSP chopped jalepeno.
- You need of optional - 2 TBSP chopped red cabbage.
This dish is great to make when you're in a hurry because there's just a few simple steps. Personally, I think egg salad is delicious all on its own. It's simple, creamy, and will keep you satisfied thanks to all the healthy fats. So you can just eat it right out of the.
Keto Creamy Egg Salad procedure
- Place egg in a pot and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool. Peel egg and chop into bite size pieces and cube cucumber. Slice pickles, green onions and celery. Transfer all into a serving bowl. Mix in mayonnaise, dill and dijon mustard until well coated. Season with salt, pepper and cayenne pepper. Refrigerate for 30 minutes..
This keto egg salad is packed with avocados. I often eat an entire avocado for breakfast. All that fat is so filling that I'm not hungry again until lunch. It makes for a creamy egg salad without mayo and the flavors are so fab. I made this egg salad with dill, because I just love the.